Tips to reduce signs of skin aging

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The life expectancy has growth considerable the last decades and will continue to growth to overtake in proportion the younger population. Many companies are deeply interested to develop and commercialize  the fountain of youth. 


Skin aging signs known as:  
  • Laxity (sagging), 
  • Rhytids (wrinkles), 
  • Photoaging: erythema (redness), dyspigmentation (brown discolorations), solar elastosis (yellowing), keratoses (abnormal growths), and poor texture.

Don't Over-Wash Your Face
Your skin normally produces GOOD natural oils. If you wash your face too often, with hot water and strong soap, you wash away this protection. Use a soap with moisturizers, or a gel or cream cleanser instead. Avoid HOT water,  just tap cold or room temperature water strips skin of moisture and natural oils that protect against wrinkles.

                                                    Alpha hydroxy acids (AHAs) 

Examples of AHAs: glycolic, lactic, and citric. These natural acids are defoliants, they lift away the top layer of dead skin cells. AHAs can exfoliate the uppermost layers of skin. 

 AHAs helps decrease the appearance of pores, fine lines, and surface wrinkles, especially around the eyes. Stronger forms of AHAs may help boost collagen production in your skin. That’s a protein that gives your skin strength and firmness. Using AHAs can make your skin more sensitive to the sun, so wear sunscreen every day. 
      




Wear Your Vitamin C
Vitamin C is an antioxidant compound listed as L-ascorbic acid ascorbyl palmitate in beauty products. Creams or lotions containing vitamin C can boost the amount of collagen that your skin produce. Vitamin C, protects against damage from UVA and UVB rays, and helps reduce redness, dark spots and uneven skin tone. You have to use a skin product with the right type of vitamin C.
You can an infusion  in Amazon (see below) or your closest drugstore:
   

Trade Coffee for Cocoa

Try a tasty wrinkle-reducing drink. One study shows that cocoa with high levels of two antioxidants (epicatechin and catechin) protects skin from sun damage, improves blood flow to skin cells, keeps moisture in, and makes skin look and feel smoother. 







Location: Canada

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